Ocd vs Normal Feelings: When to Seek Help
Obsessive-Compulsive Disorder (OCD) is often misunderstood, with many confusing it for normal feelings of anxiety or stress. Understanding the differences between OCD and typical emotional responses is crucial for recognizing when to seek help. What is OCD? OCD is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) … Read more